9:00AM
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Yin Yoga G (B)
1 hour and 15 minutes with Jenafor Ryane
Yin Yoga: Gentle / Beginner Appropriate
10:30am
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Hatha G/M (B)
1 hour and 15 minutes with Jenafor Ryane
Gentle / Moderate / Beginner Appropraite
12:00pm
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Community Hatha G (B)
1 hour with Michael Hall
Community Hatha / Gentle / Beginner Appropriate
5:00pm
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Vinyasa Flow M/V
1 hour and 15 minutes with Tina Lyons
6:30pm
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Classical Hatha Yoga M (B)
1 hour with Sarada Dhupati
Classical Hatha Yoga Classes will include a combination of asana (postures), pranayama (breath-work), chanting and meditation.
7:45pm
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Meditation and the Bhagavad Gita
1 hour and 30 minutes with Padma .
9:00am
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Hatha Flow M
1 hour and 15 minutes with Jonni-Lyn Friel
Hatha Flow Moderate
10:30am
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Gentle Yoga G (B)
1 hour and 15 minutes with Jonni-Lyn Friel
Gentle Yoga Beginner friendly
12:00pm
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Community Kundalini/Hatha
1 hour with Dava Caldwell
4:00pm
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Yin Yoga G (B)
1 hour and 15 minutes with Jenafor Ryane
5:30PM
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Vinyasa Flow M/V
1 hour with Susie Burke
Vinyasa Flow Moderate/Vigorous
9:00am
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Vinyasa Flow M/V
1 hour and 15 minutes with Susie Burke
*** Substitute***
10:30am
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Hatha Flow M
1 hour and 15 minutes with Susie Burke
Moderate
4:30PM
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Restorative G (B)
1 hour and 30 minutes with Cedar Sorensen
Restorative Gentle/ Beginner Appropriate
9:00am
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Vinyasa Flow M/V
1 hour and 15 minutes with Tina Lyons
Vinyasa Flow Moderate / Vigorous
10:30am
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Tina Lyons
1 hour and 30 minutes with Tina Lyons
*** Substitute****
12:30pm
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Hatha Flow M (B)
1 hour with Jonathan Boyd
Hatha Flow M(B)
4:30pm
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Yang into Yin
1 hour and 30 minutes with Meagan Welch
9:00am
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Vinyasa Flow M/V
1 hour and 15 minutes with Tina Lyons
*** Substitute****
10:30am
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Hatha G/M (B)
1 hour and 15 minutes with Cedar Sorensen
Hatha Gentle/Moderate/Beginner Appropriate
5:00pm
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Pilates Fusion M
1 hour and 15 minutes with Janet Wallden
Pilates & Yoga
6:30pm
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Hatha G/M (B)
1 hour with Susie Burke
Hatha Gentle/Moderate / Beginner Appropriate
7:45PM
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Yin Yoga G (B)
1 hour and 15 minutes with Ashley Pungente
Yin Yoga: Gentle / Beginner Appropriate
7:00am
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Sivananda Yoga M (B)
1 hour and 15 minutes with Sarada Dhupati
9:00am
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Hatha Flow M
1 hour and 15 minutes with Jonni-Lyn Friel
Hatha Flow Moderate
10:30am
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Hatha G/M (B)
1 hour and 15 minutes with Dalia Yanai
Gentle / Moderate / Beginner appropriate
12:00pm
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Community Hatha G (B)
1 hour with Michael Ayotte
Community Hatha / Gentle / Beginner Appropriate
5:00pm
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Vinyasa Flow M/V
1 hour and 15 minutes with Susie Burke
6:30pm
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Yang into Yin G/M (B)
1 hour with Ashley Pungente
7:45pm
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Spirit of Mantra
1 hour and 30 minutes with Sarada Dhupati
9:00AM
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Strength and Balance M/V
1 hour and 15 minutes with Janet Wallden
Strengthen and Balance
10:30am
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Hatha & Yoga Nidra G (B)
1 hour and 15 minutes with Cedar Sorensen
Hatha & Yoga Nidra Gentle/ Beginner Appropriate
5:00pm
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Vinyasa Flow M/V
1 hour and 15 minutes with Jonni-Lyn Friel
6:30pm
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Hatha G/M (B)
1 hour with Kelly Yaskiw
Hatha Gentle / Moderate / Beginner Appropriate
7:45pm
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Restorative & Yoga Nidra G (B)
1 hour and 15 minutes with Kelly Yaskiw
Restorative Gentle/ Beginner Appropriate